South Peak Fitness

About South Peak Fitness

Operating out of a highly strategic wellness space, South Peak Fitness (formerly known as Velocity Motion Athletic or VMA) is a premier private boutique gym and performance training studio. Helmed by head coach Daniel and a highly professional training crew, this specialized transformation hub completely eliminates the intimidating crowd dynamic of commercial gyms. The facility functions strictly via a one-hour private booking system limited to just two people per studio room, allowing guests to execute their workouts with zero waiting time. Blending a deeply personal approach with high-performance coaching, the gym excels at tailoring strength, athletic longevity, and rehabilitation tracks for local professionals, active outdoor enthusiasts, and senior residents alike. It provides a quiet, hyper-focused, and highly supportive fitness sanctuary nestled perfectly between Noordhoek, Sun Valley, and Kommetjie.